Discover Your Inner Community

An interactive workshop to meet the different parts of yourself.

A day to deepen your self-awareness, reconnecting with yourself through creativity and lightness.
In a small group of only 8 participants, we created this space so you can look within with love and curiosity.

PURPOSE:

• Identify and get to know the different parts, characters, and voices within us

• Experience creative and transformative dynamics

• Create a map of your inner community

What you will take away from this day:

• Greater presence and self-awareness

• Practical tools to apply in everyday life

• Clarity about your internal characters and how you relate to them

• A sense of self-acceptance and inner kindness

• New perspectives and points of view about yourself and your life

• An understanding of a safe inner base you can always return to
  

What previous participants say:

“It was very enlightening in relation to my vulnerabilities.”

“I left feeling lighter, without the weight.”

“New perspectives and points of view that can help me manage my inner parts.”

“To accept myself, embrace myself, and discover myself.”

Facilitators:

- Carolina Lancastre 

Licensed Mental Health Counselor (LMHC) - Boston College

+1 617 513 8477

-Diana Risso-Gill

Coach (ACC) Certified by the International Coaching Federation (ICF)

+55 11 995953121